Communicate! Its all I really need to say but its the easiest thing to say and yet the hardest thing to do because we live in a world that tells you not to offend, not to get angry, not to upset, people please, mind your p's and q's etc. and look where thats got us. Do people not realise that 'getting things off your chest' is good for, in fact could 'save your life'. DO NOT GO THROUGH YOUR LIFE BOTTLING THINGS UP, it will kill you. If someone upsets you, tell them, I'm not saying you should scream and shout at them or abuse them, just tell them or they will never know why you don't talk to them anymore, have left or cross the road when they see you.
This is a lesson I need to also 'take on board', we all do. Yes it can be easier with some people in your life, some people you feel like 'whats the point' they won't listen, I have learnt in life that even if they don't like what they hear they will go away and 'mull it over' and besides you've 'spoken your truth', you will 'feel better' and if they don't care or rant and rave or talk about your behind your back then you are 'better off without them'. Life is too short to waste time with people who don't care enough to 'try to make it better', talk your talk, listen, talk again you might be surprised.
Light, love and healing til next time. Mandy xxx
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